"Change happens through movement and movement heals"
DYNAMIC MAT PILATES AND YOGA
REFORMER + MAT CLASSES
WHAT THEY SAID
Best Pilates & Yoga teacher! Sofia gives individual attention, will challenge you to be the best you while having fun along the way. Sofia's classes is the best gift to your body & soul!
Excellent studio. I am very pleased.
Sofia is the best teacher by far! She knows so many things she is very helpful and she adapts the lessons to every level while being there for everyone! She is a real professional and she genuinely cares about her students and the quality of the lessons! Both yoga classes and pilates are great!!!
Excellent teacher, the best by far!
Best place for small group Pilates and Yoga classes. Totally recommend it!
- I have recommended Sofia to numerous friends and patients because it has changed my life for the better and I would like everyone I know to be able to feels as great and healthy as I do!!