{"id":114,"date":"2020-08-25T23:57:15","date_gmt":"2020-08-25T20:57:15","guid":{"rendered":"https:\/\/reformyourself.gr\/?page_id=114"},"modified":"2024-03-15T13:23:48","modified_gmt":"2024-03-15T11:23:48","slug":"ry-pre-post-natal-workout","status":"publish","type":"page","link":"https:\/\/reformyourself.gr\/ry-pre-post-natal-workout\/","title":{"rendered":"Pre\/Post Natal Workout"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pre\/Post Natal Workout - Reform Yourself<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/reformyourself.gr\/ry-pre-post-natal-workout\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pre\/Post Natal Workout - Reform Yourself\" \/>\n<meta property=\"og:url\" content=\"https:\/\/reformyourself.gr\/ry-pre-post-natal-workout\/\" \/>\n<meta property=\"og:site_name\" content=\"Reform Yourself\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-15T11:23:48+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/reformyourself.gr\/ry-pre-post-natal-workout\/\",\"url\":\"https:\/\/reformyourself.gr\/ry-pre-post-natal-workout\/\",\"name\":\"Pre\/Post Natal Workout - Reform Yourself\",\"isPartOf\":{\"@id\":\"https:\/\/reformyourself.gr\/#website\"},\"datePublished\":\"2020-08-25T20:57:15+00:00\",\"dateModified\":\"2024-03-15T11:23:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/reformyourself.gr\/ry-pre-post-natal-workout\/#breadcrumb\"},\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/reformyourself.gr\/ry-pre-post-natal-workout\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/reformyourself.gr\/ry-pre-post-natal-workout\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/reformyourself.gr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pre\/Post Natal Workout\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/reformyourself.gr\/#website\",\"url\":\"https:\/\/reformyourself.gr\/\",\"name\":\"Reform Yourself\",\"description\":\"by Sofia Micy\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/reformyourself.gr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"el\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pre\/Post Natal Workout - Reform Yourself","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/reformyourself.gr\/ry-pre-post-natal-workout\/","og_locale":"el_GR","og_type":"article","og_title":"Pre\/Post Natal Workout - Reform Yourself","og_url":"https:\/\/reformyourself.gr\/ry-pre-post-natal-workout\/","og_site_name":"Reform Yourself","article_modified_time":"2024-03-15T11:23:48+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/reformyourself.gr\/ry-pre-post-natal-workout\/","url":"https:\/\/reformyourself.gr\/ry-pre-post-natal-workout\/","name":"Pre\/Post Natal Workout - Reform Yourself","isPartOf":{"@id":"https:\/\/reformyourself.gr\/#website"},"datePublished":"2020-08-25T20:57:15+00:00","dateModified":"2024-03-15T11:23:48+00:00","breadcrumb":{"@id":"https:\/\/reformyourself.gr\/ry-pre-post-natal-workout\/#breadcrumb"},"inLanguage":"el","potentialAction":[{"@type":"ReadAction","target":["https:\/\/reformyourself.gr\/ry-pre-post-natal-workout\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/reformyourself.gr\/ry-pre-post-natal-workout\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/reformyourself.gr\/"},{"@type":"ListItem","position":2,"name":"Pre\/Post Natal Workout"}]},{"@type":"WebSite","@id":"https:\/\/reformyourself.gr\/#website","url":"https:\/\/reformyourself.gr\/","name":"Reform Yourself","description":"by Sofia Micy","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/reformyourself.gr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"el"}]}},"_links":{"self":[{"href":"https:\/\/reformyourself.gr\/wp-json\/wp\/v2\/pages\/114"}],"collection":[{"href":"https:\/\/reformyourself.gr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/reformyourself.gr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/reformyourself.gr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/reformyourself.gr\/wp-json\/wp\/v2\/comments?post=114"}],"version-history":[{"count":1,"href":"https:\/\/reformyourself.gr\/wp-json\/wp\/v2\/pages\/114\/revisions"}],"predecessor-version":[{"id":410,"href":"https:\/\/reformyourself.gr\/wp-json\/wp\/v2\/pages\/114\/revisions\/410"}],"wp:attachment":[{"href":"https:\/\/reformyourself.gr\/wp-json\/wp\/v2\/media?parent=114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}